Home

Our Tips

Figure friends recommend: Laugh yourself slim! Did you know that your body cannot smile when your mind is nor smiling? In this article we focus on the whole body and especially the h ...

Waist circumference is an important health indicator!

Women´s waist circumference should not exceed 88cm and men´s 102cm. It's not only the measurement of the beauty, it´s also a very important disease risk i ...

Our Success Stories

Tiit -23kg

Before I joined Figure Friends, I never believed that I could reach my goal weight. I was hesitating at first but then in first five weeks I lost 5,9 kilograms. Amazing! It motivated me so much tha ...

all success stories

Our Tips

Waist circumference is an important health indicator!

Women´s waist circumference should not exceed 88cm and men´s 102cm. It's not only the measurement of the beauty, it´s also a very important disease risk i ...

all tips