Log in



 4 servings; 1 serving 

1 pot of lettuce

1 bigger red onion

500 g strawberries

300 g melon

70 g blue cheese

80 ml orange juice

2 tbsp oil

1 tbsp red wine vinegar

crushed rose pepper



  1. Tear lettuce to pieces, cut onion to fine rings, slice strawberries and dice melon. Crumble blue cheese. 

  2. Mix all of above salad ingredients lightly in a bowl. 

  3. For dressing mix orange juice with oil and red wine vinegar.

  4. Pour dressing over salad and sprinkle with rose pepper. 

  5. Enjoy!

Tip: You can serve the salad with whole wheat bread (for extra units!)


Don't know your daily units allowance? Download our Figure Friends app from here and find out!



Contact us: info@figurefriends.eu   -   User conditions and information
Recieve our news to your inbox for free